Recommended Books

DR. T. COLIN CAMPBELL & THOMAS M. CAMPBELL II

• The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

MELISSA COSTELLO

• The Karma Chow Ultimate Cookbook

TONY HORTON

• Bring It!: The Revolutionary Fitness Plan That Burns Fat, Builds Muscle, & Shreds Inches

GARY TAUBES

• Good Calories, Bad Calories: Fats, Carbs, & the Controversial Science of Diet & Health

DRS. MICHAEL R. & MARY DAN EADES

• Protein Power: Lose Weight, Feel Fit, & Boost Your Health

STEPHEN D. PHINNEY & JEFF S. VOLEK

• The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable

DR. WARREN WILLEY

• Better Than Steroids

GREGOR MAEHLE

• Ashtanga Yoga: Practice and Philosophy

JOHN C. SCOTT

• Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

DAVID SWENSON

• Ashtanga Yoga: The Practice Manual