· 1 min read

Insanity: Month Two -- started that today

Exercise

This is very hard. I couldn't even make it all the way through the workouts of Month One, and now the Month Two workouts are even longer.

If I were a quitter, I'd quit Insanity right now. I could even justify it, because who the hell needs to be this fit? Seriously.

But I like a challenge, so I'll tough it out for now.

Here are the results of today's fit test.

05/02/11 06/05/11
Switch Kicks (2 kicks = 1 rep) 55 72 +30.91%
Power Jacks 30 63 +110.00%
Power Knees 78 116 +48.72%
Power Jumps 23 56 +143.48%
Globe Jumps (4 jumps = 1 rep) 7 12 +71.43%
Suicide Jumps 14 18 +28.57%
Pushup Jacks 28 36 +28.57%
Low Plank Obliques 36 58 +61.11%

Not too shabby at first glance, but Suicide Jumps and Low Plank Obliques showed 0.00% and 1.75% improvement since last Fit Test, three weeks ago. So that's annoying.

Just to clue you in, btw, in Month One, the Fit Test had its own day. It was the workout for that day. Here in Month Two, we do the Fit Test, then another hour-long workout. Yeah.

Wish me luck.

Related reading

  1. · Exercise, Disc Golf

    Disc Golf Videos - Backhand

    These are some of my favorite disc golf instructional videos for backhand throwing. The backhand is the most basic throw in disc golf. Some people find a forehand to be more natural for them. It's not for me.

  2. · Exercise, Disc Golf

    Disc Golf Videos - General

    These are some of my favorite disc golf instructional videos. I categorize these as "general" because either they cover many different topics or they don't fit into the other categories I created.

  3. · Exercise, Disc Golf

    I love disc golf!

    Disc golf. Who knew? My friend Zakk Shanks knew. Back in December 2019, Zakk and I were talking, and he asked whether I'd ever played disc golf. I'd never tried it, and had only sort of heard of…