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Insanity: The Asylum - DAY 25 - "Game Day" + "Overtime"

ExerciseInsanity: The Asylum

Shaun T's AsylumOh, wow, I demolished "Game Day" today. I will feel this tomorrow.

I did not, however, demolish "Overtime". I was so wiped out by the time I finished "Game Day", that I pretty much just dogged it through the "Overtime" part. No matter.

As I've said before, "Game Day" is a very difficult workout. It is an hour of non-stop aerobics, with deep moves that work the whole body.

So I'm good with having killed that hour, even if it was at the expense of the extra moves.

I need to stay within myself, while still giving everything I have. I accomplished that today.

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