I did not, however, demolish “Overtime”. I was so wiped out by the time I finished “Game Day”, that I pretty much just dogged it through the “Overtime” part. No matter.
As I’ve said before, “Game Day” is a very difficult workout. It is an hour of non-stop aerobics, with deep moves that work the whole body.
So I’m good with having killed that hour, even if it was at the expense of the extra moves.
I need to stay within myself, while still giving everything I have. I accomplished that today.