Tag
Yoga
2 posts, 2011–2011
What you need to know before you start P90X - Part 3
This is Part 3. You can read Part 1 here and Part 2 here. RULE #11: DON'T SKIP YOGA! I'm going to devote this whole post to this one rule, because I believe it's that important. I had…
What you need to know before you start P90X - Part 2
This is Part 2. You can read Part 1 here. RULE #6: GET THE RIGHT EQUIPMENT. When I started P90X, I started with basic necessary equipment: yoga mat and blocks, pullup bar, heart rate monitor, and adjustable dumbbells.…