Tag
One On One
4 posts, 2011–2011
What you need to know before you start P90X - Part 3
This is Part 3. You can read Part 1 here and Part 2 here. RULE #11: DON'T SKIP YOGA! I'm going to devote this whole post to this one rule, because I believe it's that important. I had…
What you need to know before you start P90X - Part 2
This is Part 2. You can read Part 1 here. RULE #6: GET THE RIGHT EQUIPMENT. When I started P90X, I started with basic necessary equipment: yoga mat and blocks, pullup bar, heart rate monitor, and adjustable dumbbells.…
Insanity: The Asylum - DAY 23 - "Speed & Agility"
I took my own advice from the other day and took an extra day off. My body is just beat. I have minor pulls in several muscles. I have a weird intermittent feeling of coolness in my left…
My P90X - One On One - Insanity hybrid
After completing Insanity about a month ago, I felt great and ready to go into a hybrid of that program and Tony Horton's P90X. However, when I scoured the internet for such a program, they all looked pretty…