I’ve decided to start this website to let people know about the experiences of me, as a regular guy, with fitness and nutrition. I’m not a gym rat. I’m not a bodybuilder. I’m not a low-fat fanatic or a primal eating devotee. I don’t always eat healthy. I drink alcohol and consume caffeine. I live my life, but still want to stay in pretty good shape and keep my body fairly healthy.
This blog will contain my thoughts, struggles, successes, and failures.
I will try to post something here on most days, because there is no point to a blog that is not updated frequently.
I started on a fitness journey a few years ago, and have had varied levels of success. I have learned a lot along the way, and I hope to pass some of that along to you. My journey is not yet complete, nor will it ever be, so I hope you’ll join me, and we can help each other reach our reasonable fitness goals.