Topic
The Ultimate Reset
15 posts, 2012–2012
Is soy dangerous?
I have still not looked that deeply into soy, but public opinion seems to be split on it, so I keep my intake rather low to hedge my bets until I can figure it out. Being the cynic…
Is muscle soreness reduced by a vegan diet?
When I switched from paleo to vegan a few months ago, I did so because in the 21 days of a vegan detoxification program I (1) lost weight that I thought I had no chance of losing, (2)…
Some amazing results from The Ultimate Reset
People are losing pounds and inches, lowering their cholesterol, feeling great, and even changing their eating habits forever with the 21-Day Ultimate Reset!
The Ultimate Reset - Tips
Once you order and receive The Ultimate Reset, you may be overwhelmed by the complexity of some of the menus. I know I was. Now that I've gone through it, though, I have learned some helpful things that…
The Ultimate Reset - Week 3 Recap
I made it all the way through the 3 weeks of The Ultimate Reset. Yeah! It wasn't that hard, to be honest with you. This was something I really wanted to do, and that took a lot of…
The Ultimate Reset - Week 2 Recap
I'm 2/3 of the way done with The Ultimate Reset. Today was a little bit of a challenge, because it was Father's Day, so that meant dinner, which meant 3:00. Usually I eat dinner between 5:00 and 5:30.…
The Ultimate Reset - Day 10
Yes, I'm still doing The Ultimate Reset, but even I found the day-by-day posts boring. If you managed to slog through them, I think you get the idea. I'm in Day 10, which is the middle of Phase…
Why Beachbody? Here's my story.
Today on Facebook I read a conversation about Beachbody. I took a screenshot and it's the graphic you see with this post. The tone of the conversation was not a bit sarcastic, but, although I love me some…
The Ultimate Reset - Week 1 Recap
Week 1 is over, and The Ultimate Reset has not been too bad so far, but there have been some challenges. It's not the food or the supplements that create a challenge. Those are fine. I mean, yeah,…
The Ultimate Reset - Day 6
Here I am almost at the end of Week 1 (of 3) of The Ultimate Reset. I'd tell you I feel great, except the allergic reaction I am experiencing -- which I wrote about yesterday -- is quite…
The Ultimate Reset - Days 4 & 5
THE FOOD Breakfast on Day 4 introduced the mixed fruit plate, along with a slice of bread and some yogurt. For Day 5, I must have looked at the wrong week, because I accidentally ate a fruit plate…
The Ultimate Reset - Day 3
Day 3 presented me with some logistical challenges, because I needed to be out of the house (I work at home) during the time I usually take the Alkalinize supplement and also when I usually eat supper. I…
The Ultimate Reset - Day 2
As bad as I felt yesterday is as good as I feel today, which means great. Yup, I feel great! No burning eyes. Energetic. Meh. It's early (12:30pm). We'll see where the day takes me. ... LATER THAT…
The Ultimate Reset - Day 1
Today I started The Ultimate Reset. I have already published a post about what The Ultimate Reset generally is, but now I'm going to get into the nitty-gritty, what it's really like to go through it. Ultimate Reset…
Resetting Your Body with The Ultimate Reset
I received an email from Beachbody last week about their "Ultimate Reset". Admittedly, I am a sucker for Beachbody products, but that's only because I've used them and trust them. I'd rather pay a little more and know…