These are some of my favorite disc golf instructional videos that focus on the forehand (sidearm) throw. I am right-handed, so I find forehand most useful when I am trying to curve the disc from left to right. I also use forehand when I want to keep the throw lower and when I need to hit a close gap.
Noom is still great after two years!
It’s October, 2021, so that means it’s been about two years since I signed up with Noom, and I still feel great about the program!
That’s not to say that I don’t fail more now than when I started. I do. For example, last night I had the equivalent of 4 servings of Barbara’s Spoonfuls, my favorite cereal. That’s 4 cups of a “red” food. Not a perfect choice.
In my defense, I had only eaten a small meal around 9am, and when I finally was able to eat again at 5pm, I was pretty hungry. Also, I added fresh blueberries, so that makes it better, right? (It does, but…)
(On a sidenote, I bought some walnut milk to try out, and I used it on the cereal. I like it! My go-to is cashew milk, but walnut milk is definitely delicious. Only slightly nutty, and with a thick, rich texture.)
Anyway, but, yes, I fail, and fail often.
However, when I looked over my article from a year ago, I see that back then I was eating way too much sugar. I don’t do that any more. I got off the ice cream and cookie kick I was on.
Cutting way back on sweets, I think, has also helped the arthritis in my right index finger and right big toe, because sugar is known to encourage inflammation, so keeping my sugar levels lower as I get older is one of my goals.
Unfortunately, my sleep is still not great. I continue to struggle to get back to sleep after I wake in the middle of the night. I am resigned to that, although I hope someday I’ll sleep better, because those occasional nights when I make it all the way through 6.5 to 7 hours of solid sleep feel so good!
Continue reading “Noom is still great after two years!”Disc Golf Videos – General
These are some of my favorite disc golf instructional videos. I categorize these as “general” because either they cover many different topics or they don’t fit into the other categories I created.
Disc Golf Videos – Backhand
Disc Golf Videos – Putting
These are some of my favorite disc golf videos for putting. Putting is the one piece of the game that everyone can do somewhat equally with enough practice. If I could consistently make putts from 30-45 feet, I could win much more often.
Bump that. If I could make consistently make puts from 20-35 feet, I could win much more often!